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16-Apr-2019 03:56

Also, when you head to the movies, there will be limited opportunity to talk once the movie begins.This should help get you through the date and get rid of first-date jitters.You’ll then have something to discuss and other conversation should flow more naturally.The activities also take the pressure off having to speak constantly.

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If you know you’re going to get stressed, practise relaxation and breathing techniques for staying calm.You could ask: Plan a date that takes the focus off you.For example, go to a museum or to see a film followed by coffee.Asking questions will create conversation, show your date that you’re interested in them and take the pressure off you.

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Prepare a few questions in advance if it makes you feel better but make sure you don’t make the date feel like a job interview!

But, reality check: Dating isn’t always easy, especially for quiet women.